It's almost here. No, really it is. The time to prepare for your winter training starts now. For my hitters, the winter (November-January) is the time to build habits and strength. Remember, there are …
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This is going to be a challenging blog for most people because I will make pitches that many will swing and miss at and some will hit out of the park. Do you love who you are right now? Is there a …
Stress tests the best of us. It can be physical, mental or emotional. The most skilled people are able to handle stress very well. Pilots. Surgeons. Freddie Freeman (my favorite MLB hitter). These …
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ON OCCASION, WE ALL TELL LIES to ourselves so that we can remain hopeful about our future. July is the final month of the summer baseball season. Travel baseball teams of varying ages from all over …
Before the word coach was used in the context of sports, it was reserved strictly for transportation. There was a horse, a coachman and a coach. The coachman controlled the horse, and the coach was …
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Practicing and training are not the same. The next level up from training is equipping. Equipping goes beyond training. Following are the three levels you must climb to get to where you need to be in …
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