We all have an uneasy feeling when we have to do tough stuff. That uneasy feeling shows up in moments of stress and pressure. Under stress, you have that uneasy feeling because you don't have the …
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It’s the end of December and we're days away from a New Year. Is there any better time of year to reflect? I don't think so. As you reflect on what this year has offered, here's my advice for 2018. …
Practice. Play. Perform. These three P’s are separate, yet support each other. Practice Practice involves the systematic and sequential way of doing something that’s simple, so that you can …
All coaches need coaches. We especially need coaching helping to ensure that we are good at three things that will help you become a great hitter. Players and parents can be coaches best coach when …
A habit is something that can be done repeatedly without thought. A habit can be broken down into three parts: A cue A routine A reward Common reasons that hitters struggle to develop …
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Within the game of baseball, both Strength and Power play important roles in determining success, both at the plate and in the field of play. They often cross over one another within an athletic …
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