If you’re reading this blog, welcome to 2014. It's a new year filled with new promises. With age comes wisdom. So, will another year wiser help you make better decisions? My New Year's …
Why you should put Diamond Directors on your holiday list
Only by the grace of God have I been lucky enough to be one of the top hitting coaches in America. While my experience as a professional baseball player has given me a foot in the door, my ability to …
Continue Reading about Why you should put Diamond Directors on your holiday list →
Why December matters to your baseball regimen
Depending on where you live, December is a cold and wet month, which can make it difficult to get outside to hit baseballs. But this is an important month. I recommend you use December to work on the …
Continue Reading about Why December matters to your baseball regimen →
3 things you can do now to prepare for spring
Most kids get that loving feeling for the game of baseball the same way – they watch it on TV, and then grab a bat and hit everything in sight. I remember getting into so much trouble as a kid hitting …
Continue Reading about 3 things you can do now to prepare for spring →
It’s November. Have you nailed down your spring goals yet?
It's November and the Miami Heat is positioned for a three-peat. I'm just saying. Let’s move on before I lose you. This same time last year, you made the sacrifice to prepare for success in the …
Continue Reading about It’s November. Have you nailed down your spring goals yet? →
Getting stronger the Diamond Directors Core Training way
By Roger A. Scott, MS, CSCS In the world of athletic performance enhancement, aka strength and conditioning, for today’s baseball player, developing a solid base of core strength and power is …
Continue Reading about Getting stronger the Diamond Directors Core Training way →
