Happy New Year. It's January, and my clients still are disciplined to the mindset of building habits and strength (November-January). Remember, as we continue to emphasize – a habit consists of a cue, …
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By Shota Yasuda In order to gain strength for the upcoming spring baseball season, it is absolutely essential that you possess the following habits: Work out regularly Eat healthy Get …
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With the countdown to Christmas in full gear, I would like to give you a blog that will help you prepare for 2016. This blog will help you identify people you should follow as well as things you …
Peace of mind is a powerful thing. My clients experience peace in the development process because I provide a focused framework for teaching and learning. August- October is the assessment phase …
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It's December, and we are in the second month of the building habits and strength phase. What's a habit? A habit is an automatic reaction to a specific situation. If you cut a habit into thirds, it …
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Happy Thanksgiving. In honor of this special holiday celebration, I'd like to list 10 things you should be thankful for today. If you can't give thanks for these 10 things, you should begin making …
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