"Nothing risked means nothing lost." That quote has always resonated with me. It's February, and it's time to focus on the conversion of habits to skills. Here's a quick review about habits …
If you don’t ask – you’ll never know
I was the kid who people accused of asking too many questions. Do you know any kids like that? But here's the thing – I'd usually only ask questions to people I felt were intelligent enough to answer …
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Why practicing under duress will make you better every time
I'm a huge Malcolm Gladwell fan. I'm currently reading his book, "What The Dog Saw" on Audible. One of the chapters is titled, "The Art of Failure – Why Some People Choke and Others Panic." The …
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Defining the difference between ignorance and intelligence
What's your definition for ignorance and intelligence? For me, ignorance is when you don't know what to do and intelligence is when you know what to do, while also being capable to do what must be …
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Why it’s time to move forward and be the best
Happy New Year. It's January, and my clients still are disciplined to the mindset of building habits and strength (November-January). Remember, as we continue to emphasize – a habit consists of a cue, …
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One of our clients on – Habits and strength you need in 2016
By Shota Yasuda In order to gain strength for the upcoming spring baseball season, it is absolutely essential that you possess the following habits: Work out regularly Eat healthy Get …
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