If you’re reading this blog, welcome to 2014. It's a new year filled with new promises. With age comes wisdom. So, will another year wiser help you make better decisions? My New Year's …
3 things you can do now to prepare for spring
Most kids get that loving feeling for the game of baseball the same way – they watch it on TV, and then grab a bat and hit everything in sight. I remember getting into so much trouble as a kid hitting …
Continue Reading about 3 things you can do now to prepare for spring →
It’s November. Have you nailed down your spring goals yet?
It's November and the Miami Heat is positioned for a three-peat. I'm just saying. Let’s move on before I lose you. This same time last year, you made the sacrifice to prepare for success in the …
Continue Reading about It’s November. Have you nailed down your spring goals yet? →
Getting stronger the Diamond Directors Core Training way
By Roger A. Scott, MS, CSCS In the world of athletic performance enhancement, aka strength and conditioning, for today’s baseball player, developing a solid base of core strength and power is …
Continue Reading about Getting stronger the Diamond Directors Core Training way →
Fall baseball is here – Time to get your development groove on
Set goals. Play ball. Fall baseball is here – and the buzzword is development. True development only occurs when you get an assessment of where you are and where you need to be. Heading into …
Continue Reading about Fall baseball is here – Time to get your development groove on →
The down and dirty on the real of art of hitting
Fact: 99.9 percent of hitters step up to the plate with the goal of getting a hit without really understanding what it takes to do it. Seriously. So, let me break it down for you. In order for a …
Continue Reading about The down and dirty on the real of art of hitting →