As a hitter, regardless of age and ability, you’re always in an assessment, building, converting or maintenance phase of hitting. What does it take to become an elite hitter? Okay, give me any …
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Even at 12, Dexter had lots of tools and an appetite to learn. By C.J. Stewart I’ve been fortunate to experience a wealth of growth and success as a professional baseball swing coach. I feel …
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"Working with CJ helped me develop into an elite hitter. His training regiment and knowledge of the game is second to none. He knows what it takes to take swings to the next level." – Ashley …
If you take care of your body, you’ll be able to take on more reps and produce more on the field. I know you are feeling the impact of several months of baseball. With the fall season finally …
The difference between success and failure is strong or weak shoulders. When I reflect on my baseball career, there always were physical signs that indicated I was heading into a hitting slump. …
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“To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.” – Buddha Is the engine the most important part of your car? I'm not a mechanic, so …
