Within the game of baseball, both Strength and Power play important roles in determining success, both at the plate and in the field of play. They often cross over one another within an athletic …
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Good character habits are needed in order to become and remain a good hitter. Character is who you are and determines what you do, while habits are things that we repeatedly do. "If you think that …
What is a habit? Why do you need it? How do you get it? How do you keep it? Talent is what you do well. A habit is something that you repeatedly do without thought. A skill is something …
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Editor's Note: This weeks' blog was written by Jason Reese, fitness/athletic trainer and a wellness industry expert founder and CEO of House of Fitness LLC. What are the top three strength …
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Talent is things you do well. Habits are things you repeated do without thought. And skills are things you do well without thought under stress. To get a closer look at how habits on and off the …
Continue Reading about What are your on and off the field habits? Two coaches share their views →
Assurance, insurance and reassurance. These are three words – and philosophies – I instill into my young hitters. Assurance is a promise made. Insurance is compensation when the promise isn’t …
Continue Reading about 3 ways you can elevate your approach to hitting →
