Make excuses. Miss opportunities. Maximize reps. Being healthy is a 12-month commitment if you want to live a long life. Baseball development requires the same level of focus, especially for those of …
Why May is your month to get serious. Are you ready?
May is the month to maintain skills and skills pay the bills. A skill is something that can be done repeatedly without thought while under stress. Skills can only be developed by doing stuff that’s …
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Your guide to slumps, survival and success
Slumps start and stop. In life, and on and off the baseball field, the desired outcome is success. But, you have to prepare for the slumps. They are inevitable. So, what bridges the gap between the …
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Do you know what real competition is?
What is competition? On one hand, competition is making your opponents better, regardless of their skill level or yours. On the other hand, competition is a minimum standard that must be realized in …
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Heart work > Hard work
For my hitters, February through the end of April is about about converting habits to skills that will allow you to perform. You’ve heard quotes from coaches like, “Hard work beats talent when talent …
Why and how your skills transfer to real life
I’ve been coaching professionally for 20 years. Over the years, I've learned that it takes 10,000 hours to develop a skill. In my time, I’ve logged more than 30,000 hours as a coach developing Major …
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