As an athlete, you push your body to the limits to get in shape and get better at your craft. You take hundreds of reps on the diamond and in the batting cages. You spend countless hours in the gym …
Why November should be a month to remember
When you get to spring, November should be a month to remember. Spring baseball is months away. Everyone will have their new cleats, bats, batting gloves and, hopefully, an improved …
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Creating and sticking to habits
It is November. That means it is time for my hitters to start building strength and habits until the end of January. This year has been a game-changer for all of us. If you want 2021 to be great for …
Words matter…so, are you listening?
Words matter. There is a difference between talking and teaching. When coaches talk, players listen. When coaches teach, players learn. There are several types of learning styles. The most common are …
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5 ways to measure your athleticism this fall
Fall ball (August-October) is one of my favorite development times for hitters because we focus on trying new things to determine what works and what doesn’t. November-January is the phase of …
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Information versus Knowledge
Information is facts learned about something, while knowledge is the information you acquire based on your own experiences. A coach can tell you what it takes to hit a curve ball in a game situation, …
