It's November and it's cold. While the games have stopped, it's the perfect time to build good hitting habits and strength. The months of August through October are times that smart hitters assess …
Continue Reading about Your 3-step plan for building good habits and strength →
By Roger A. Scott In your preparation for spring, your offseason training program must consist of a wide array of flexibility, resistance, and movement exercises and drills in order to help develop …
Continue Reading about 3 top exercises you should be doing to prepare for spring →
I have a very bad habit of telling my clients to do their homework, but forget to tell them what to do and how often to do it. I get so disappointed when they don't do their homework, until I realize …
Continue Reading about 3 drills you must add to your fall baseball homework list →
Long gone are the days when critical thinking and self-coaching are encouraged. I'm 38, and when I was a kid, having a hitting coach wasn't something anyone asked for. If the training industry …
Continue Reading about Why specialization is key to your hitting success →
Are today’s coaches capable of getting their players to their final destination? It’s a question worth asking for serious baseball players (and their parents). Since we are in the heart of fall …
Continue Reading about 3 things your coach should be working with you on this fall →
“You're playing a game, whether it's Little League or Game 7 of the Word Series. It's impossible to do well unless you're having a good time. People talk about pressure. Yeah, there's pressure. But I …
