Talent is things you do well. Habits are things you repeated do without thought. And skills are things you do well without thought under stress. To get a closer look at how habits on and off the …
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Assurance, insurance and reassurance. These are three words – and philosophies – I instill into my young hitters. Assurance is a promise made. Insurance is compensation when the promise isn’t …
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Feel. Fail. Fake. Fair. These are four, four letter words starting with the letter "F" that I want to focus on for this blog. Here, I want to show you four questions that baseball players should …
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In November, my hitters will focus on building habits and strength. "If you don't know where you are going any road will take you there." One of the best things I've done as a professional …
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What baseball habits are a "must-have" in order to reach your full potential? It's a question I believe you must be able to answer. To set you in the right direction, here are mine. I call them the …
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Training and practicing aren't the same. Training requires four S's to be ever-present, while practicing prepares you for training. Both need to lead to performance. If you aren't being trained to …
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