COVID-19 is a disease that has impacted each and every one of us. The disease has caused the world to pause. What have you discovered about yourself during this time of pause? I have discovered that I …
Continue Reading about 19 ways to greatness on and off the field →
"He who owns the definition owns the movement." What is work ethic? Why do you need it? How do you get it? For me, work ethic is a set of core values that determine how you act. Think about core …
Brandon Butler is an amazing performance coach—one who gets people from one place to another. Performance is all about how you compete while under stress. I have known Brandon for several years, where …
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Exercise will not prevent us from becoming infected if exposed by viruses like COVID-19 (and others), but it is likely that keeping up with our normal activity levels will boost our immune system to …
COVID-19 has caused us all to press pause on our lifestyle. I have been able to remain in good health spiritually, mentally and emotionally because of COVID-19. This is what COVID-19 means to me. C …
Continue Reading about Finding your place in this time for pause →
With the COVID-19 outbreak, thousands of players’ preparation for the season was cut short, which means everyone is home waiting for the baseball season to start. While there is merit to allowing your …
Continue Reading about 3 ways to reduce injuries amidst the coronavirus outbreak →
