When something is considered trite, it means that it’s overused and lacks effectiveness. Coaches unknowingly – and knowingly – often make trite statements. In fact, it's a miserable feeling when you …
What are you waiting for – the time for good swing habits is now
Tis’ the season to build your swing habits and strength if you want to have a productive spring and summer. If you’re an amateur hitter that takes a casual approach to building good habits, it’s …
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What does the word coach mean to you?
From where I sit, the word coach doesn’t have a clear definition today. I’m not talking about the “means of transportation” version of the word. That’s pretty clear. I’m talking about the sports …
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Your 3-step plan for building good habits and strength
It's November and it's cold. While the games have stopped, it's the perfect time to build good hitting habits and strength. The months of August through October are times that smart hitters assess …
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3 top exercises you should be doing to prepare for spring
By Roger A. Scott In your preparation for spring, your offseason training program must consist of a wide array of flexibility, resistance, and movement exercises and drills in order to help develop …
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3 drills you must add to your fall baseball homework list
I have a very bad habit of telling my clients to do their homework, but forget to tell them what to do and how often to do it. I get so disappointed when they don't do their homework, until I realize …
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