Tis’ the season to build your swing habits and strength if you want to have a productive spring and summer. If you’re an amateur hitter that takes a casual approach to building good habits, it’s …
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From where I sit, the word coach doesn’t have a clear definition today. I’m not talking about the “means of transportation” version of the word. That’s pretty clear. I’m talking about the sports …
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It's November and it's cold. While the games have stopped, it's the perfect time to build good hitting habits and strength. The months of August through October are times that smart hitters assess …
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By Roger A. Scott In your preparation for spring, your offseason training program must consist of a wide array of flexibility, resistance, and movement exercises and drills in order to help develop …
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I have a very bad habit of telling my clients to do their homework, but forget to tell them what to do and how often to do it. I get so disappointed when they don't do their homework, until I realize …
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Long gone are the days when critical thinking and self-coaching are encouraged. I'm 38, and when I was a kid, having a hitting coach wasn't something anyone asked for. If the training industry …
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