The great hitters are revealed when the sun is the hottest. It is summer – the time to apply the goals you set in the fall (and were developed in the winter and spring). Here are three major benefits …
Hitting made simple – your guide to summer 2014
Let's make hitting simple for a change instead of complicating it for nothing. When I started 15 years ago giving hitting lessons, I had a slight idea of what I was doing. It wasn’t enough to collect …
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The art of in-season and off-season speed training
For many years, baseball-conditioning programs have been based on weight training and power. But in recent years, speed, agility and power programs have become a major part of baseball training to …
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Finding the right coach is key to finding your groove
It's April – the time of year when things blossom. Flowers blossom because that's what they do. Just like hitters. The ones with the "know-how" blossom because that's what they do. Know-how comes down …
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Baseball is back – Are you ready?
I don't know about you, but I’m so excited that baseball is back. April is the official start of the season, with the best baseball players in the world receiving the best baseball …
Why the load phase is a skill you must master
If I had to spend most of my time working on one part of my swing this month, it would be the load phase. Getting loaded on time allows you to track (rather than see) the pitch and complete the swing …
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