A habit is something that can be done repeatedly without thought. A habit can be broken down into three parts: A cue A routine A reward Common reasons that hitters struggle to develop …
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Good character habits are needed in order to become and remain a good hitter. Character is who you are and determines what you do, while habits are things that we repeatedly do. "If you think that …
What is a habit? Why do you need it? How do you get it? How do you keep it? Talent is what you do well. A habit is something that you repeatedly do without thought. A skill is something …
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Editor's Note: This weeks' blog was written by Jason Reese, fitness/athletic trainer and a wellness industry expert founder and CEO of House of Fitness LLC. What are the top three strength …
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Talent is things you do well. Habits are things you repeated do without thought. And skills are things you do well without thought under stress. To get a closer look at how habits on and off the …
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Assurance, insurance and reassurance. These are three words – and philosophies – I instill into my young hitters. Assurance is a promise made. Insurance is compensation when the promise isn’t …
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