I have people on my team who will put me in check when I flex. The Urban Dictionary defines flexing as acting as if you are more, or have more, than what really exists. People often flex in order …
Continue Reading about I have set my life goals. Have you? →
I recently watched a local high school JROTC Drill Team perform and it taught me something. As I watched the 12-15 students perform with heavy rifles in hand, I prayed that nobody dropped theirs. …
Continue Reading about Why teamwork begins — and ends — with you →
Although a good strength and conditioning program would include more, these are three exercises I feel are essential to a good program for baseball players. Squat — In terms of developing lower …
Continue Reading about 3 movements to maintain strength this summer →
May I help you? Here are three reasons why some hitters say no to me: Pride, Lies and Allies. Pride "Pride comes before destruction, and an arrogant spirit before a fall." — Proverbs 16:18 …
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The Georgia High School Baseball State Championships start May 20. This is where the best hitters will be maintaining their skills. The championship rounds are the final part of the high school …
Continue Reading about Maintaining in the month of May — and why that matters →
When a ship coasts in the ocean, the engine stops. That seems like a logical thing to do when you are trying to save fuel. My hitters are in the Maintenance Phase of their season, and they are putting …
