COVID-19 has caused us all to press pause on our lifestyle. I have been able to remain in good health spiritually, mentally and emotionally because of COVID-19. This is what COVID-19 means to me. C …
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With the COVID-19 outbreak, thousands of players’ preparation for the season was cut short, which means everyone is home waiting for the baseball season to start. While there is merit to allowing your …
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It is March and February through April is the time that my hitters focus on converting their habits to skills. May through July is the time to maintain. Maintaining is like an airplane being on cruise …
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Muhammad Ali once said, “I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.’” And he was one of the greatest athletes of all …
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What life skills are needed to be a “professional” hitter? Being a professional means different things to different people. Here’s what it means to me. Professional hitters know how to: Tell the …
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Have you ever had or been that teammate who complains and blames? I have been that teammate. And I have had lots of them. So let's move to the remedy? February-April is the phase of development …
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