When something is considered trite, it means that it’s overused and lacks effectiveness. Coaches unknowingly – and knowingly – often make trite statements. In fact, it's a miserable feeling when you …
What are you waiting for – the time for good swing habits is now
Tis’ the season to build your swing habits and strength if you want to have a productive spring and summer. If you’re an amateur hitter that takes a casual approach to building good habits, it’s …
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Your 3-step plan for building good habits and strength
It's November and it's cold. While the games have stopped, it's the perfect time to build good hitting habits and strength. The months of August through October are times that smart hitters assess …
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3 top exercises you should be doing to prepare for spring
By Roger A. Scott In your preparation for spring, your offseason training program must consist of a wide array of flexibility, resistance, and movement exercises and drills in order to help develop …
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Why specialization is key to your hitting success
Long gone are the days when critical thinking and self-coaching are encouraged. I'm 38, and when I was a kid, having a hitting coach wasn't something anyone asked for. If the training industry …
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3 things your coach should be working with you on this fall
Are today’s coaches capable of getting their players to their final destination? It’s a question worth asking for serious baseball players (and their parents). Since we are in the heart of fall …
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