Want to talk about playing under pressure? Look no further than the Negro Leagues. Started in 1920 by Rube Foster, manager of the Chicago American Giants, the league was the turning point for black …
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It is almost time to convert habits to skills. For my hitters, November through January is the time that we build habits and strength. February through April is when we convert habits to skills. You …
Talent is what you do well. Habits are what you do well repeatedly without thought. Skills are what you do well repeatedly without thought while under stress. Talented hitters go with the flow …
Noted self-help author Napoleon Hill once said, “Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” This is something …
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Legendary football coach Vince Lombardi once said that “Once you learn to quit, it becomes a habit.” The baseball season hasn’t started yet, so the thought of quitting should not be front and center. …
Continue Reading about It’s tough out there. Are you up for the challenge? →
It is a New Year and time for a fresh start. For many baseball players across the US, this is the off-season—time to build repeatable hitting habits and strength. Where and how you build these habits …
