There is a new word to define hard work these days, and it is the number 3,000. You've heard the cliché "Hard work pays off" so many times that it makes you cringe when you hear it. But it no …
New Year + New Goals = High Payoff
If you’re reading this blog, welcome to 2014. It's a new year filled with new promises. With age comes wisdom. So, will another year wiser help you make better decisions? My New Year's …
3 things you can do now to prepare for spring
Most kids get that loving feeling for the game of baseball the same way – they watch it on TV, and then grab a bat and hit everything in sight. I remember getting into so much trouble as a kid hitting …
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It’s November. Have you nailed down your spring goals yet?
It's November and the Miami Heat is positioned for a three-peat. I'm just saying. Let’s move on before I lose you. This same time last year, you made the sacrifice to prepare for success in the …
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Getting stronger the Diamond Directors Core Training way
By Roger A. Scott, MS, CSCS In the world of athletic performance enhancement, aka strength and conditioning, for today’s baseball player, developing a solid base of core strength and power is …
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Fall baseball is here – Time to get your development groove on
Set goals. Play ball. Fall baseball is here – and the buzzword is development. True development only occurs when you get an assessment of where you are and where you need to be. Heading into …
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