An athlete is anyone who participates in sports. There are benefits to being athletic: What is athleticism? Being athletic is the execution of a task even when you lack the fundamentals. They are …
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The fall season—August-October—is the best time to commit to trying new things. It helps you determine what works and what does not. The commitment takes discipline to see through. Commitment is …
I have ADHD, so being able to focus was very important to me in order to be effective as a player. Focus is still essential for me today as a coach, where I have sequential phases of development so …
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It is July and Travel teams are starting to hold tryouts for the new season. The "July Lie," as I call it, for a lot of players and their families is that being selected by the best team means they …
To maintain is to keep something going. My hitters start the fourth phase of their swing development in August and it ends the following July. In order to keep something going, you must first "get …
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I have people on my team who will put me in check when I flex. The Urban Dictionary defines flexing as acting as if you are more, or have more, than what really exists. People often flex in order …
Continue Reading about I have set my life goals. Have you? →
