Depending on where you live, December is a cold and wet month, which can make it difficult to get outside to hit baseballs. But this is an important month. I recommend you use December to work on the …
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Most kids get that loving feeling for the game of baseball the same way – they watch it on TV, and then grab a bat and hit everything in sight. I remember getting into so much trouble as a kid hitting …
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It's November and the Miami Heat is positioned for a three-peat. I'm just saying. Let’s move on before I lose you. This same time last year, you made the sacrifice to prepare for success in the …
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By Roger A. Scott, MS, CSCS In the world of athletic performance enhancement, aka strength and conditioning, for today’s baseball player, developing a solid base of core strength and power is …
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“The cream rises to the top.” That old saying is true. The two teams playing on the World Series stage this year are the best of the rest. The season started with 30 teams, but now only the St. …
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I have yet to find a hitter who went to the plate planning to fail. But I have found that the majority of players who go to the plate and fail also fail to understand why they are failing. So, …
