Muhammad Ali once said, “I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.’” And he was one of the greatest athletes of all …
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As we head toward another spring of baseball, it is a good time for a recap. As my Diamond Directors’ clients know, there are seven parts of the swing and that it takes 3,000 reps to build a habit. …
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What life skills are needed to be a “professional” hitter? Being a professional means different things to different people. Here’s what it means to me. Professional hitters know how to: Tell the …
Continue Reading about Why saying thank you really does go a long way →
Have you ever had or been that teammate who complains and blames? I have been that teammate. And I have had lots of them. So let's move to the remedy? February-April is the phase of development …
Continue Reading about What’s your plan for developing the skills you need? →
Want to talk about playing under pressure? Look no further than the Negro Leagues. Started in 1920 by Rube Foster, manager of the Chicago American Giants, the league was the turning point for black …
Continue Reading about 3 words you must add to your baseball acumen now →
It is almost time to convert habits to skills. For my hitters, November through January is the time that we build habits and strength. February through April is when we convert habits to skills. You …
