Editor's Note: This weeks' blog was written by Jason Reese, fitness/athletic trainer and a wellness industry expert founder and CEO of House of Fitness LLC. What are the top three strength …
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Talent is things you do well. Habits are things you repeated do without thought. And skills are things you do well without thought under stress. To get a closer look at how habits on and off the …
Continue Reading about What are your on and off the field habits? Two coaches share their views →
Assurance, insurance and reassurance. These are three words – and philosophies – I instill into my young hitters. Assurance is a promise made. Insurance is compensation when the promise isn’t …
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Feel. Fail. Fake. Fair. These are four, four letter words starting with the letter "F" that I want to focus on for this blog. Here, I want to show you four questions that baseball players should …
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In November, my hitters will focus on building habits and strength. "If you don't know where you are going any road will take you there." One of the best things I've done as a professional …
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What baseball habits are a "must-have" in order to reach your full potential? It's a question I believe you must be able to answer. To set you in the right direction, here are mine. I call them the …
Continue Reading about Do you know what baseball habits you need to succeed? Here’s mine →
