“To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.” – Buddha Is the engine the most important part of your car? I'm not a mechanic, so …
Loading up for fall
“Practice does not make perfect. Only perfect practice makes perfect.” – Vince Lombardi There are only a few months remaining this fall to get your swing ready for spring baseball. Competing at the …
Why your swing is all about the approach
Major leaguers that have a .300-plus batting average can repeat their swing at a rate of 70 percent. If you have been following by blogs, your body should not only be strong, but also be able to …
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Why the ‘load’ is the thing
“The harder you work, the harder it is to surrender.” –Vince Lombardi In a recent blog, “Power up – 3 ways to boost your power for the fall,” we discussed how to continue to build your body into …
Power up – 3 ways to boost your power for the fall
“The secret of success is constancy to purpose.” – Benjamin Disraeli While the games have stopped for now, fall baseball will start soon. The time is now to start building on the foundation you …
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Working smarter still key to better hitting
“The dictionary is the only place that success comes before work. Work is the key to success, and hard work can help you accomplish anything.” – Vince Lombardi I remember when I was a kid. I could …
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