Two-time Olympic champion Gail Devers once said, “Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. …
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"Are you in good hands?" That famous tagline from Allstate Insurance implicates that assurances are promises made. Insurance is compensation when something goes wrong. Reassurance is the removal of …
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Players must have good hitting habits in order to compete. So, what about coaches? They need good habits, too. As we have discussed, talent is based on things that you do well. Habits are things that …
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Talent is based on things that you do well. Habits are based on the things that you do well repeatedly without thought. Skills are things that you do well repeatedly without thought while under …
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As we have discussed in previous blogs, talent is based on the things that you do well, while habits center on what you do repeatedly well without thought. Skills are things that you do well …
I recently asked A UBBC trainer, and speed and agility coach Ray Stith to give me three things every baseball player needs to do to get stronger this winter in preparation for the spring 2020 season. …
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