Welcome to Week 4 of our TRIAL series. We’ve spent the past few weeks Testing, Reflecting and Implementing what works. Now, as we enter the final stretch of the Assessment Phase, it’s time to make …
Continue Reading about Why ‘Adjustments’ are key to your TRAIL Series workout →
Welcome to Week 3 of our TRIAL series. So far, we’ve spent the first two weeks Testing new things and Reflecting on what we’ve learned. Now that we have a clearer understanding of what works and what …
Welcome back to Week 2 of our TRIAL series. Last week, we focused on Testing—trying new things, stepping outside of our comfort zones, and discovering what works and what doesn’t. This week, we shift …
As we enter the final month of our August through October Assessment Phase, it's time to reflect on the progress we've made and gear up for our Winter Workouts. October marks the end of the fall …
Humility is often misunderstood. Many people think it means thinking less of yourself, but that’s not the case. True humility, as I define it, is thinking of others more than yourself. It’s about …
As a coach, my role extends far beyond teaching the mechanics of the game. My calling is to be a transformative force, helping individuals move from where they are to where they could—and should—be. …
