To maintain is to keep something going. My hitters start the fourth phase of their swing development in August and it ends the following July. In order to keep something going, you must first "get …
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I have people on my team who will put me in check when I flex. The Urban Dictionary defines flexing as acting as if you are more, or have more, than what really exists. People often flex in order …
Continue Reading about I have set my life goals. Have you? →
I recently watched a local high school JROTC Drill Team perform and it taught me something. As I watched the 12-15 students perform with heavy rifles in hand, I prayed that nobody dropped theirs. …
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Millions of high school age males want to compete as a baseball player at the collegiate level but have no idea what it takes to make it happen. I asked two of my friends a simple question and their …
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Although a good strength and conditioning program would include more, these are three exercises I feel are essential to a good program for baseball players. Squat — In terms of developing lower …
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May I help you? Here are three reasons why some hitters say no to me: Pride, Lies and Allies. Pride "Pride comes before destruction, and an arrogant spirit before a fall." — Proverbs 16:18 …
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