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When most people describe a baseball swing, they define it as a single movement. The reality is that becoming a good hitter requires you to organize chaotic movements throughout the swing …
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“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving One of the best investments you can make before purchasing that new bat and batting gloves …
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“To eat is a necessity, but to eat intelligently is an art.” ¬– Francois de La Rochefoucauld Developing a sound swing happens before you ever step into the batting cage. But before you take that …
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A goal without a date is a wish. Having a goal is what keeps you focused during your off-season training. And let’s face it – your off-season workouts require a lot of sacrifice. But to achieve a …
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7 things you need now to get ready for spring Close your eyes. Even as winter draws nears, you can still smell the fresh cut grass in the air. For the true player, baseball is never far away. I …
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The Walk Off. There might not be anything as dramatic or poetic as finishing the game with an epic shot into the hometown crowd. And here’s the best part: Hitting a walk off home run in the World …
