This is the final week of the Assessment Phase (August-October) for my hitters. During this phase, we have remained committed to trying new things to determine what works and what …
Continue Reading about 3 strength types my hitters focus on — and why you should, too →
Trying new things in the fall (August-October) to determine what works and what doesn’t leads to building strength and habits in the winter (November-January). The results are based on what works. My …
Continue Reading about Why trying new things is the key to your success →
As we get a little closer to the beginning of the MLB World Series, there are two things that you should be looking for, including when players take risks and how they handle failure. When players …
Continue Reading about The difference between risks and failure (and how to handle both) →
The Playoffs are Here!!! But while MLB’s showcase of the league’s best teams has started, make no mistake about it, these men are not playing games. Playing baseball and performing are not the …
Continue Reading about Why playing and performing are two different things →
Jack Connelly is one of the most committed and disciplined clients that I have ever coached. Jack is a high school freshman that aspires to become a student-athlete (baseball) at the University of …
Continue Reading about Why you can’t get to where you want without commitment →
If you boil baseball down to its most important parts, I'd argue it’s all about the competition between pitcher and hitter. A hitter must develop a good swing he can repeat as often as the pitcher’s …
Continue Reading about Pitcher vs Hitter — Who do you got? →
