A habit is something you do well repeatedly without thought. A great way to get into a habit mindset is during your practice time. The fall season (August-October) is when my hitters commit and …
Removing the worry from your thought process
“Instead of worrying about what you cannot control, shift your energy to what you can create.” — Roy T. Bennett As I thought about what to write this week, the word worry stood out to me. To worry is …
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