As Major League Baseball's spring training kicks into gear, players across the league are shifting into conversion mode, transitioning from building habits during winter workouts to refining skills …
Continue Reading about 3 factors that separate MLB players from the rest →
As Black History Month coincides with the conversion phase of development for my hitters, it is a fitting time to reflect on personal growth, resilience and the pursuit of excellence. Over the past …
Continue Reading about Converting habits to skills – and why that matters →
Navigating the months of February through April, our hitters embark on a transformative journey—converting habits into skills. I consistently instill in my hitters the crucial understanding that …
Continue Reading about Understanding the foundation-building phase of development →
High school baseball in Georgia has officially kicked off, bringing both excitement and, for some, the harsh reality of not making the team. As the tryout dust settles, it is crucial to recognize the …
Continue Reading about Your 4-step guide to navigating rejection →
For more than 25 years, my journey in developing elite baseball hitters has evolved beyond the mechanics of hitting. Early in my career, I focused on teaching the art of hitting, but over time, I …
Continue Reading about Why finding the right mindset matters →
As we head into February, I find it fitting to engage in a more formal conversation about the evolution of my training regimen and the significance of practicing under pressure. Navigating the …
Continue Reading about The art of practicing under pressure →
