What batting average do you want to end the spring 2023 season with? How many home runs would you like to have? Did you know that it takes 3,000 reps to build a habit? There are seven parts to …
Finding your keys to success
Focus. Commitment. Discipline. These three things, I believe, are keys to success. Focus is the center of interest. Commitment is making a promise and keeping a promise, starting with yourself …
How would you rate your areas of strength?
It’s November, and that means my hitters already have put in the work this fall (August-October) to try new things. The time they find what works and what doesn't. From November-January, we will …
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Have you tried enough new things this fall? It’s not too late
This is my hitter’s final week of the Assessment Phase (August-October). During this time, we remain committed to trying new things to determine what works and what doesn’t.November-January is all …
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Defining the 3 parts that create good habits
Motivation is what gets you started. Habit is what keeps you going—it is what you do well repeatedly without thought. Skills are what you do well repeatedly without thought while under …
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Habits + Strength = Success. Are you there yet?
November is knocking. Are you ready to start building habits and strength? Successful people are simply those with successful habits. As we have discussed, talent is what you do well, while habits …
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