"Working with CJ helped me develop into an elite hitter. His training regiment and knowledge of the game is second to none. He knows what it takes to take swings to the next level." – Ashley …
Why your body really is a temple
If you take care of your body, you’ll be able to take on more reps and produce more on the field. I know you are feeling the impact of several months of baseball. With the fall season finally …
How to ‘shoulder’ the burden of your slump
The difference between success and failure is strong or weak shoulders. When I reflect on my baseball career, there always were physical signs that indicated I was heading into a hitting slump. …
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Building your engine to last
“To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear.” – Buddha Is the engine the most important part of your car? I'm not a mechanic, so …
Why ‘smart’ work pays off
“The journey is the treasure.” – Lloyd Alexander There is an old saying that hard work pays off. I believe that “smart” work pays off. Most young baseball players have visions of the Major Leagues …
Loading up for fall
“Practice does not make perfect. Only perfect practice makes perfect.” – Vince Lombardi There are only a few months remaining this fall to get your swing ready for spring baseball. Competing at the …
