“If you are going to be a champion, you must be willing to pay a greater price.” – Bud Wilkinson It’s summer. It’s hot. It’s time for baseball. That’s right, baseball. Delving into the competitive …
Why baseball is a year-round commitment
“It was character that got us out of bed, commitment that moved us into action, and discipline that enabled us to follow through.” – Zig Ziglar It seems that more amateur players than ever are …
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Time to eat well and workout
The greatest wealth is health. – Virgil You put so much positive time and energy into building and perfecting your body for spring baseball. It’s a lot of work – a lot of hard work. And like …
Game on – making the adjustment
“Being a successful hitter requires having knowledge of your swing, sound mechanics and the ability to make quick adjustments.” Spring is here. Your off-season, winter work is over – the lifting, …
How to make your feet work for you
My minor league manager Sandy Alomar once told me that in order to have good hands you must develop your feet. When it comes to hitting mechanics, footwork may be the most under coached area of …
How to get more hits
Every hitter wants to find ways to get more hits. For many players, hits are the validation for a game well played. But let’s face it, if you don't understand the process of getting hits, your …

