Instincts are not mere feelings; they are responses honed by experience and knowledge. While our thoughts can influence our feelings, they cannot alter our instincts. Instincts are the natural actions …
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Baseball has been an integral part of Black culture since the game's inception. This connection has only deepened over the years, rooted in both the struggle for equality and the joy of the …
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Summer baseball from May to July marks a crucial phase for my hitters. This period serves as a time for maintenance and application, allowing players to put a period on another learning phase before …
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In my early coaching days, I was hesitant to show my inexperience to parents. But over time, I realized coaching is more than just a buzzword—it's about guiding players toward their goals, like a …
Continue Reading about The 3 C’s to following your passion →
In Atlanta, where big dreams meet tough odds, we've seen some incredible wins against the odds lately. From snagging the top pick in the NBA Draft with just a 3% chance, to the Braves shocking the …
Continue Reading about Winning against the odds: Lessons from Atlanta’s sports success →
Quitting is a common experience, but understanding why it happens can be complex. The decision to quit something—whether it is a job, a hobby or even a relationship—typically follows a sequence: Why, …
