As we transition into November, December and January, these months are crucial for our hitters. While August through October was a period of exploration—trying new techniques to see what works and …
Why the learning never stops on the way to the top
Welcome to the final week of our TRIAL series. Over the last four weeks, we have rolled through the process of Testing, Reflecting, Implementing and Adjusting. Now, it’s time to wrap up this phase by …
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Why ‘Adjustments’ are key to your TRAIL Series workout
Welcome to Week 4 of our TRIAL series. We’ve spent the past few weeks Testing, Reflecting and Implementing what works. Now, as we enter the final stretch of the Assessment Phase, it’s time to make …
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Learning the art of implementation
Welcome to Week 3 of our TRIAL series. So far, we’ve spent the first two weeks Testing new things and Reflecting on what we’ve learned. Now that we have a clearer understanding of what works and what …
Practicing the art of reflection
Welcome back to Week 2 of our TRIAL series. Last week, we focused on Testing—trying new things, stepping outside of our comfort zones, and discovering what works and what doesn’t. This week, we shift …
Understanding the TRIAL series
As we enter the final month of our August through October Assessment Phase, it's time to reflect on the progress we've made and gear up for our Winter Workouts. October marks the end of the fall …
