Last week, we discussed why building habits is far more effective than relying on hope. Now let’s break down how to build habits that last and ensure your offseason work translates into success when …
Continue Reading about Breaking down the anatomy of a habit →
As we enter the critical months from December through January, this isn’t just the offseason—it’s the building season. This is the time for hitters to focus on building habits: actions performed …
Continue Reading about Laying the foundation for habit-building →
November marks the start of the Build Phase, where we focus on creating habits based on what works. After experimenting and assessing from August through October, it’s time to refine and repeat. …
Continue Reading about Transforming your skills into second nature →
As we step into the off-season, it’s crucial to understand that November, December and January are not just months on the calendar—they’re the foundation for greatness. These are the months where …
As we transition into the Build Phase (November-January), it is time to focus on strengthening what works. The foundation of this phase is built on the insights gained during the Assessment Phase …
As we transition into November, December and January, these months are crucial for our hitters. While August through October was a period of exploration—trying new techniques to see what works and …
