It's December, and we are in the second month of the building habits and strength phase. What's a habit? A habit is an automatic reaction to a specific situation. If you cut a habit into thirds, it …
Continue Reading about Your December drills – with a little help from my friends →
Happy Thanksgiving. In honor of this special holiday celebration, I'd like to list 10 things you should be thankful for today. If you can't give thanks for these 10 things, you should begin making …
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The focus of this blog is to set the record straight with regards to the role of a coach. This blog was inspired by my deacon studies at my church, Elizabeth Baptist Church (elizabethbaptist.org), …
The World Series has been over for a couple weeks now, and my MLB clients are back in my Hitting Lab building habits and strength. Unlike amateurs, they are very committed to being elite hitters. …
Continue Reading about Determination + Grit + IT = Elite Hitting Status →
I'm excited that it's November. It's time for my hitters to finally begin building their strength and habits. We've spent the last three months (August-October) intentionally determining what works …
Continue Reading about The art of building strength and habits revealed →
Did your favorite team make it to the MLB World Series? Will you play in the MLB World Series someday? It seems like when the World Series is played, the television quality gets crisper. The …
Continue Reading about 3 things to watch for in this year’s World Series →
