As we step into the off-season, it’s crucial to understand that November, December and January are not just months on the calendar—they’re the foundation for greatness. These are the months where …
Strengthening what works
As we transition into the Build Phase (November-January), it is time to focus on strengthening what works. The foundation of this phase is built on the insights gained during the Assessment Phase …
Mastering the ‘forge’ factor
As we transition into November, December and January, these months are crucial for our hitters. While August through October was a period of exploration—trying new techniques to see what works and …
Why the learning never stops on the way to the top
Welcome to the final week of our TRIAL series. Over the last four weeks, we have rolled through the process of Testing, Reflecting, Implementing and Adjusting. Now, it’s time to wrap up this phase by …
Continue Reading about Why the learning never stops on the way to the top →
Why ‘Adjustments’ are key to your TRAIL Series workout
Welcome to Week 4 of our TRIAL series. We’ve spent the past few weeks Testing, Reflecting and Implementing what works. Now, as we enter the final stretch of the Assessment Phase, it’s time to make …
Continue Reading about Why ‘Adjustments’ are key to your TRAIL Series workout →
Learning the art of implementation
Welcome to Week 3 of our TRIAL series. So far, we’ve spent the first two weeks Testing new things and Reflecting on what we’ve learned. Now that we have a clearer understanding of what works and what …
