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You are here: Home / About Diamond Directors / 3 drills you must add to your fall baseball homework list

3 drills you must add to your fall baseball homework list

posted on October 15, 2014

I have a very bad habit of telling my clients to do their homework, but forget to tell them what to do and how often to do it. I get so disappointed when they don’t do their homework, until I realize that the problem is on me.

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Armaan Painter likes to review his swing on Dartfish Express when he works out in the Diamond Directors’ Hitting Lab. Painter, a junior at Westminster School in Atlanta, is being recruited by the University of Missouri. One of the top hitters at 6-4-3, he has been a Diamond Directors’ client since he was 13.

Your baseball homework should be simple. It doesn’t require a huge invest in time in the batting cage or back yard. If you have a batting cage and other equipment that’s great, but the drills I am officially giving you as homework are simple and don’t require much equipment at all.

Okay, now here are three drills to add to your homework list:

The Hop Drill
Getting loaded properly with good tempo is as important as it is to eat food to survive and thrive. Without the load and tempo working together properly, you will struggle to drive the ball and reduce your chances to get hits.

Click here to check out the Hop Drill.

How to do it
Perform this drill for 100 reps, three nights a week. It will help you develop a good habit of being loaded with good tempo so that you can effectively track pitches.

The Track and Attack Drill
Getting the bat to the ball is important. But getting the bat to the right pitch will increases your ability to drive the ball.

Click here to check out the Track and Attack drill.

How to do it
Perform this drill for 100 reps, three nights a week. It will help you develop a good habit of tracking pitches.

The Ball-Wall-Ball Drill
Maintaining good tempo during the load and completion of your swing is the most desired outcome, yet it is difficult to do. Pitchers change speeds and locations to prevent you from using your body to produce power. If you can repeat good mechanics as a skill, it won’t matter what the pitcher tries to do. A fast body produces a slow bat, while a slow body produces a fast bat.

Click here to check out the Ball-Wall-Ball Drill.

How to do it
Perform this drill for 100 reps, three nights a week. The drill is designed to develop a good habit of establishing and maintaining a good swing with tempo.

Remember: Good hitters don’t work hard; they work smart.

For more information, visit www.diamonddirectors.com today.

BIO
C.J. Stewart has built a reputation as one of the leading professional hitting instructors in the country. He is a former professional baseball player in the Chicago Cubs organization and has also served as an area scout for the Cincinnati Reds. As founder and CEO of Diamond Directors Player Development, CJ has more than 12 years of player development experience and has built an impressive list of clients, including some of the top young prospects in baseball today. If your desire is to change your game for the better, C.J Stewart has a proven system of development and track record of success that can work for you.

 

 

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