“Show me a guy who’s afraid to look bad, and I’ll show you a guy you can beat every time.” – Lou Brock It’s true. Baseball truly is a game of failure. Show me the most successful baseball player …
6 steps you must know now to fix your swing
When most people describe a baseball swing, they define it as a single movement. The reality is that becoming a good hitter requires you to organize chaotic movements throughout the swing …
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Becoming one with cardio
“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving One of the best investments you can make before purchasing that new bat and batting gloves …
Believe it – You are what you eat
“To eat is a necessity, but to eat intelligently is an art.” ¬– Francois de La Rochefoucauld Developing a sound swing happens before you ever step into the batting cage. But before you take that …
Be S.M.A.R.T. with your off-season to-do list
A goal without a date is a wish. Having a goal is what keeps you focused during your off-season training. And let’s face it – your off-season workouts require a lot of sacrifice. But to achieve a …
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7 things you need now to get ready for spring
7 things you need now to get ready for spring Close your eyes. Even as winter draws nears, you can still smell the fresh cut grass in the air. For the true player, baseball is never far away. I …
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